05/20/2021 1:00 pm - 05/20/2021 2:30 pm
POWERFUL TOOLS FOR CAREGIVERS will benefit you whether you are helping a parent, spouse, friend or someone who lives at home, in a nursing home, or across the country. This workshop focuses on self-care for you, the caregiver. The workshop will not focus on specific diseases or hands-on care.
In this workshop, learn how to:
- Take care of yourself
- Reduce stress and help you relax
- Make tough decisions
- Reduce guilt, anger and depression
- Communicate effectively
- Work with family, providers and care staff
- Set goals, problem-solve and more!
Cost is FREE but donations are accepted.
Workshop via zoom meets on Thursdays, April 15 to May 20 at 1:00 - 2:30 pm.
To register, call Tri-County Office on Aging at 517-887-1465 or e-mail Christine at email@example.com.
For more information, click here to visit our Tri-County Office on Aging website.
Funding is provided by the Stockbridge Area Wellness Coalition.