Mindfulness Matters Kathy Walz, a behavioral health professional with St. Joseph Mercy Chelsea, presents some essential aspects of mindfulness and tips for incorporating it into your life. Learn strategies for reducing stress and staying present in the current moment. Tuesday, Jan. 30 • 4:30–5:30 p.m.

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01/30/2018 4:30 pm - 5:30 pm
Stockbridge Library
Phone:517-851-7810
Address: 200 S Wood St, Stockbridge, MI 49285, USA

Mindfulness Matters
Kathy Walz, a behavioral health professional with St. Joseph Mercy Chelsea, presents
some essential aspects of mindfulness and tips for incorporating it into your life.
Learn strategies for reducing stress and staying present in the current moment.
Tuesday, Jan. 30 • 4:30–5:30 p.m.

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