5 mins read

Faces of Addiction

Veins of silence: Mental health and the invisible pulse of addiction by Tina Cole-Mullins Behind the rose-colored glasses used by many to view our community lies a quiet crisis—the gritty reality of mental illness and addiction. October marks National Substance Abuse Prevention Month and Oct. 10 is World Mental Health Day. Both are a time […]

6 mins read

Positive Parenting: Creative parents model a growth mindset for mental and emotional well-being

by Tiffany Snyder Are you a creative parent? Do you think your child/ren are creative but consider yourself someone who can barely draw a stick figure? Hear me out on how this fixed mindset is worth changing.   Wherever you are creatively, we can all benefit mentally and emotionally from using our creative power. I’d like […]

1 min read

Trustee Lori Cowan resigns from Unadilla Township Board

Karen Houghtaling appointed trustee for partial term by Amber Walker Smith Longtime Unadilla Township trustee Lori Cowan has resigned from the township board after 24 years of service. Lori was instrumental in facilitating all things recreation for the township, helping to oversee Unadilla Park as well as Unadilla Township’s portion of the Lakeland Trail system. […]

1 min read

Outreach in Action

Mark your calendars for holiday giving and receiving at Outreach by Jo Mayer and Paul Crandall As summer gives way to fall, our thoughts turn to the holidays—and, for Outreach, a flurry of holiday programming. Outreach offers Thanksgiving-themed food bags and Christmas-themed food baskets each year to those who apply and qualify for help.  Community […]

7 mins read

Ask an Expert: Understanding options for collision repair costs

by John and Theresa KightlingerNearly 70% of drivers will face some form of collision repair in their driving lifetime,highlighting the importance of understanding potential costs involved. Collision repaircost can vary widely based on the extent of damage, type of vehicle, and choice of repair shop. Whether it’s a minor dent or major structural damage, knowing […]