2 mins read

Rural Perspectives: Black swallowtail butterflies found in fields, parks, gardens

by Diane Constable The beautiful black swallowtail butterfly is a common visitor to wildflower gardens this time of year and is the state butterfly of Delaware. Papilio polyxenes is its scientific name. Pailio is Latin for butterfly, and polyxenes comes from Greek mythology, as it was the name of the youngest daughter of Priamos, the […]

4 mins read

Bridge to Wellness

Navigating the back-to-school transition: Managing emotions and setting yourself up for success by Kristen Chandler and Lauren Heidrich As summer winds down, the transition back into the busy routines of school can stir up a mix of emotions for students and parents. For some, there’s excitement about reuniting with friends and getting involved in activities […]

5 mins read

Voices of Service

Community is Key: Shannon Beutler’s Commitment to Serve by Melissa McPherson Shannon Beutler finds fulfillment in serving others. As a licensed Emergency Medical Responder (EMR) with the Unadilla Township Fire Department (UTFD), she responds to medical emergencies, accidents, and fires, providing medical assistance to residents, often on the worst days of their lives. “It’s about […]

2 mins read

Dear Gabbie: …

“Dear Gabbie” is written with the simple hope of bringing a few smiles to your day and is not meant to replace the advice of professionals… especially your mom! Dear Gabbie: Why do some people insist on leaving their shopping carts next to other people’s cars instead of putting them in the cart corrals? Dear […]

4 mins read

Positive Parenting

The power of the pause: Taking breaks can strengthen family bonds by Kelsey Rasmussen This month we’ll return to reviewing “And Baby Makes Three” by Drs. John and Julie Gottman. In May, Dr. Erin Clifton explained what the Gottmans call the Four Horsemen of the Apocalypse, or how toxic communication habits can quietly erode a […]

4 mins read

Active Aging

Stockbridge Area Senior Center: Who we are, how you can help by Stacey Mason I was sitting at my desk recently, where I can watch members enter our center, feeling thankful that our center is available for area older adults. I, along with our members, would be devastated if we could not sustain our senior […]