4 mins read

Bridge to Wellness

In April, savor the moment while eating by Sophia Speroff, MPH, RD You may hear a lot of advice to “be present,” but how often are you abiding by these well-intended words? Mindful eating (paying attention to our food, on purpose, moment by moment) is an approach that focuses on individuals’ awareness of the food and […]

1 min read

Fall 2021 Dean’s and President’s List for Central Michigan University

  The following students from the Stockbridge area made the Fall 2021 Dean’s and President’s List for Central Michigan University:   Danielle Marie Miller, Sophomore, of Stockbridge made the Dean’s List Brock Charles Jones, Sophomore, of Stockbridge made the Dean’s List Joy O Youngblood, Freshmen, of Stockbridge made the President’s List