3 mins read

Bridge to Wellness: Wellness Coalition pursues feedback and ideas, announces new board members

by Matt Pegouskie In January, 37 community members joined Stockbridge Area Wellness Coalition (SAWC) to learn more about what the coalition does, its history, and how people can get involved with coalition planning and activities.  The evening started with pizza from four different restauranteurs in the Stockbridge service area and music provided by Paul Crandall. […]

1 min read

Bridge to Wellness

January 20: Join for free food and fun idea sharing with the Wellness Coalition by Matt Pegouskie                                                            The Stockbridge Area Wellness Coalition (SAWC) cordially invites those who are residents within the Stockbridge School District to join us for a meet and greet on Tuesday, Jan. 20, at 5:30 p.m. at the Stockbridge Village Offices (118 […]

5 mins read

Faces of Addiction

Season of recovery: A home for the holidays by Tina Cole-Mullins (Editor’s Note: Faces of Addiction is a continuing series about people who experience drug addiction and the difficulty of recovery. By telling their stories, they hope to help others who are struggling and encourage them to seek treatment and healing.) December isn’t just a […]

4 mins read

Positive Parenting: Why toddlers lie and how to respond

by Dr. Erin Clifton I remember when my oldest was 3 years old and told his first lie. I immediately called my sister, excited about this intellectual stage of development. It wasn’t deliberate deception, but more of an untruthful statement. According to “A Parent’s Guide to Lying and Age-Appropriate Consequences” on parents.com, research shows children […]

3 mins read

Bridge to Wellness

The greatest gift of all: tips for coping through the holiday season by Anna Webber The holiday season is often described as “the most wonderful time of the year,” but it can bring a complicated mix of emotions for many people. Along with joy and celebration some can experience stress, pressure, and loneliness. Between family […]

3 mins read

Bridge to Wellness

On your own or with a group, reading can lead to health benefits and personal growth by: Sarah Wilczynski October brings with it the transition to fall, marked by cozy sweaters, trips to apple orchards and pumpkin patches, and kids running around in costumes. It also marks the beginning of National Book Month, a time […]

5 mins read

Faces of Addiction

Veins of silence: Mental health and the invisible pulse of addiction by Tina Cole-Mullins Behind the rose-colored glasses used by many to view our community lies a quiet crisis—the gritty reality of mental illness and addiction. October marks National Substance Abuse Prevention Month and Oct. 10 is World Mental Health Day. Both are a time […]

4 mins read

Bridge to Wellness

Navigating the back-to-school transition: Managing emotions and setting yourself up for success by Kristen Chandler and Lauren Heidrich As summer winds down, the transition back into the busy routines of school can stir up a mix of emotions for students and parents. For some, there’s excitement about reuniting with friends and getting involved in activities […]