4 mins read

Positive Parenting: Why toddlers lie and how to respond

by Dr. Erin Clifton I remember when my oldest was 3 years old and told his first lie. I immediately called my sister, excited about this intellectual stage of development. It wasn’t deliberate deception, but more of an untruthful statement. According to “A Parent’s Guide to Lying and Age-Appropriate Consequences” on parents.com, research shows children […]

3 mins read

Bridge to Wellness

The greatest gift of all: tips for coping through the holiday season by Anna Webber The holiday season is often described as “the most wonderful time of the year,” but it can bring a complicated mix of emotions for many people. Along with joy and celebration some can experience stress, pressure, and loneliness. Between family […]

3 mins read

Bridge to Wellness

On your own or with a group, reading can lead to health benefits and personal growth by: Sarah Wilczynski October brings with it the transition to fall, marked by cozy sweaters, trips to apple orchards and pumpkin patches, and kids running around in costumes. It also marks the beginning of National Book Month, a time […]

5 mins read

Faces of Addiction

Veins of silence: Mental health and the invisible pulse of addiction by Tina Cole-Mullins Behind the rose-colored glasses used by many to view our community lies a quiet crisis—the gritty reality of mental illness and addiction. October marks National Substance Abuse Prevention Month and Oct. 10 is World Mental Health Day. Both are a time […]

4 mins read

Bridge to Wellness

Navigating the back-to-school transition: Managing emotions and setting yourself up for success by Kristen Chandler and Lauren Heidrich As summer winds down, the transition back into the busy routines of school can stir up a mix of emotions for students and parents. For some, there’s excitement about reuniting with friends and getting involved in activities […]

2 mins read

Farm to Table 10th Annual Fabulous Feast is September 14. Early bird ticket price through July 31

WHAT: 5 Healthy Towns Farm to Table Fabulous Feast, a multi-course dinner and celebration. WHEN: Sunday, September 14, 4pm – 7 pm (doors open at 3pm) WHERE: Gee Farms, Stockbridge, Michigan, 14928 Bunkerhill Road COST: Tickets are $70 before August 1, available online To purchase tickets, sponsor, donate or attend this year’s event, scan the […]

3 mins read

Bridge to Wellness: Focusing on spirituality in health care takes in the whole person

by Angie Adiska, RN According to “Nursing: Scope and Standards of Practice, Third Edition” by the American Nurses Association, “Nurses have long observed that when illness or brokenness occurs, healthcare consumers, whether individually or with family or friends, often turn to their source of spiritual strength for reassurance, support, and healing.” My faith called me […]

6 mins read

Active Aging

Let’s talk about Alzheimer’s: The numbers, risks, and hope by Stacey Mason June has been designated as Alzheimer’s and Brain Awareness Month since President Ronald Reagan initiated the observance in 1983. President Reagan then shared his diagnosis of Alzheimer’s disease with the public in 1994. It wasn’t long after this that Alzheimer’s became a household […]