Category: Stockbridge Area Wellness Coalition
Wondering what to do with the eggplant or zucchini that your neighbor gave you? Or...
5 Healthy Towns: One Big Connection
One Big Connection (OBC) is the official platform of the One Big Thing Initiative, a...
Bridge to Wellness: The circle of fit and a June challenge
by Gary Hicks I often recommend weight-bearing exercises (weight lifting and using body weights) to...
Free Cooking Class ~ Register with Stockbridge Community Outreach
Have you run out of steam in the kitchen? Get basic kitchen supplies and learn...
Free Cooking Class ~ Register with Stockbridge Community Outreach
Looking for something healthy, fun and free to do this spring? Get basic kitchen supplies...
Join a virtual workshop sponsored by the Tri-County Office on Aging
Diabetes PATH is a 6-week interactive workshop designed for individuals with diabetes, pre-diabetes and/or their...
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....