Mindfulness for Wellbeing

View Calendar
01/05/2023 7:00 pm - 9:00 pm

Mindfulness for Wellbeing

 Jan. 5 – Feb. 23, 2023, 7-9pm (Thursdays), Online

A science-based mindfulness training. Discover how mindfulness can make dramatically positive shifts in your physical and mental health.

Related upcoming events

  • 12/26/2024 10:30 am - 12/26/2024 11:30 am

    Coffee Chat (Adults)
    Thursdays • 10:30 a.m.–11:30 a.m.
    (No program Nov. 28)
    Nov. 7, 14 & 21
    Dec. 5, 12, 19 & 26

  • 12/26/2024 10:30 am - 12/26/2024 11:30 am

    ADULTS
    Coffee Chat (Adults)
    Connect with other community members on Thursday mornings.
    Thursdays • 10:30 a.m.–11:30 a.m.
    Dec. 5, 12, 19 & 26