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Mindfulness for Wellbeing

January 10, 2023 Kayla Fletcher Off

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02/23/2023 7:00 pm - 9:00 pm

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Jan. 5 – Feb. 23, 2023, 7-9pm (Thursdays), Online

A science-based mindfulness training. Discover how mindfulness can make dramatically positive shifts in your physical and mental health.

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About The Author

Kayla Fletcher

< 2024 >

November

S	M	Tu	W	Th	F	S
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3	4 Friends of the Stockbridge Library Silent Auction begins All day 11/04/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/friends-of-the-stockbridge-library-silent-auction-begins/2024-11-04/ Friends of the Stockbridge Library Silent Auction begins Wellness Social Hours sponsored by Stockbridge Area Outreach 3:00 pm-4:00 pm 11/04/2024 Outreach Rm 123 (in Stockbridge Activity Center). Cherry & Elm Streets 305 W Elizabeth St, Stockbridge, MI 49285, USA 305 W Elizabeth St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/wellness-social-hours-sponsored-by-stockbridge-area-outreach/2024-11-04/ First Mondays of each month: Wellness Social Hours sponsored by Stockbridge Area Outreach. Behavioral health navigators from Chelsea Hospital will lead one-hour sessions focused on bringing people together and fighting social isolation. 3:00-4:00 p.m. Stockbridge Outreach Meeting Room (Room #123) in the Stockbridge Activity Center. Light refreshments provided.	5	6 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/06/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-06/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/06/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-11/2024-11-06/ Family Storytime (Ages up to 6), 10:30 to 11 a.m. at the Stockbridge Library Fire Breathing Dragon craft (Ages 5 and up) 12:00 pm-5:00 pm 11/06/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/fire-breathing-dragon-craft-ages-5-and-up/2024-11-06/ Fire Breathing Dragon craft (Ages 5 and up) Wednesday, Nov. 6 • 12:00 p.m.-5:00 p.m.	7 Coffee Chat (Adults) 10:30 am-11:30 am 11/07/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/coffee-chat-adults-13/2024-11-07/ Coffee Chat (Adults) Thursdays • 10:30 a.m.–11:30 a.m. (No program Nov. 28) Nov. 7, 14 & 21 Dec. 5, 12, 19 & 26	8 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/08/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-08/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20	9 Holiday Bazaar 10:00 am-4:00 pm 11/09/2024 The Town of Gregory 116 Main St, Gregory, MI 48137, USA 116 Main St, Gregory, MI 48137, USA https://stockbridgecommunitynews.com/event/holiday-bazaar/2024-11-09/ Nov. 9: Holiday Bazaar, 10 a.m. to 4 p.m. at the Unadilla Township building in Gregory Plainfield Methodist Church Chicken Supper 5:00 pm-7:00 pm 11/09/2024 Plainfield United Methodist Church 17929 Plainfield Rd, Gregory, MI 48137, USA 17929 Plainfield Rd, Gregory, MI 48137, USA https://stockbridgecommunitynews.com/event/plainfield-methodist-church-chicken-supper-8/2024-11-09/ Plainfield Methodist Church, Chicken Supper, Nov. 9, 5 pm- sold out. Takeout only. Freewill donation. All are invited. 17845 M-36, Gregory, MI 48137
10	11	12	13 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/13/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-13/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/13/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-11/2024-11-13/ Family Storytime (Ages up to 6), 10:30 to 11 a.m. at the Stockbridge Library	14 Coffee Chat (Adults) 10:30 am-11:30 am 11/14/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/coffee-chat-adults-13/2024-11-14/ Coffee Chat (Adults) Thursdays • 10:30 a.m.–11:30 a.m. (No program Nov. 28) Nov. 7, 14 & 21 Dec. 5, 12, 19 & 26	15 Decorating Groovy Donuts! 10:30 am-11:30 am 11/15/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/decorating-groovy-donuts/2024-11-15/ Decorating Groovy Donuts! (All Ages) Nov. 15 • 10:30 to 11:30 am Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/15/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-15/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20	16
17 Friends of the Stockbridge Library Silent Auction ends All day 11/17/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/friends-of-the-stockbridge-library-silent-auction-ends/2024-11-17/ Friends of the Stockbridge Library Silent Auction ends	18	19 Third Tuesday Book Discussion Group (Adults) All day 11/19/2024 Stockbridge Area Senior Center 401 S Center St, Stockbridge, MI 49285, USA 401 S Center St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/third-tuesday-book-discussion-group-adults-5/2024-11-19/ Third Tuesday Book Discussion Group (Adults) Stockbridge Area Senior Center Nov. 19 Island of Sea Women Dec. 17 Holiday Fun! 2025 Recommendations	20 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/20/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-20/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/20/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-11/2024-11-20/ Family Storytime (Ages up to 6), 10:30 to 11 a.m. at the Stockbridge Library	21 After-Hours Book Discussion Group (Adults) All day 11/21/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/after-hours-book-discussion-group-adults-11/2024-11-21/ After-Hours Book Discussion Group (Adults) Stockbridge Library. Nov. 21 The Vanishing Season by Joanna Schaffhausen Dec. 19 No meeting, will return in January Coffee Chat (Adults) 10:30 am-11:30 am 11/21/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/coffee-chat-adults-13/2024-11-21/ Coffee Chat (Adults) Thursdays • 10:30 a.m.–11:30 a.m. (No program Nov. 28) Nov. 7, 14 & 21 Dec. 5, 12, 19 & 26	22 Deadline for donating food to Outreach for Thanksgiving baskets. All day 11/22/2024 Outreach Rm 123 (in Stockbridge Activity Center). Cherry & Elm Streets 305 W Elizabeth St, Stockbridge, MI 49285, USA 305 W Elizabeth St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/deadline-for-donating-food-to-outreach-for-thanksgiving-baskets/2024-11-22/ Nov. 22: Deadline for donating food to Outreach for Thanksgiving baskets. Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/22/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-22/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20	23
24	25 Fiber Arts with the Flock (Teens & Adults) All day 11/25/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/fiber-arts-with-the-flock-teens-adults-5/2024-11-25/ Fiber Arts with the Flock (Teens & Adults) (No program Nov. 11) Nov. 25 Dec. 9 & 23	26	27 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/27/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-27/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/27/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-11/2024-11-27/ Family Storytime (Ages up to 6), 10:30 to 11 a.m. at the Stockbridge Library	28	29 Family Storytime (Ages up to 6) 10:30 am-11:00 am 11/29/2024 Capital Area District Library – Stockbridge Library 134 Wood St, Stockbridge, MI 49285, USA 134 Wood St, Stockbridge, MI 49285, USA https://stockbridgecommunitynews.com/event/family-storytime-ages-up-to-6-10/2024-11-29/ Family Storytime (Ages up to 6) Nov. 6, 13, 20, 27 Dec. 4, 11, 18 Fridays • 10:30-11:00 a.m. Nov. 1, 8, 15, 22 Dec. 6, 13, 20	30

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