Tai Chi for Arthritis and Fall Prevention—Tues/Thurs

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03/02/2023 7:00 am - 8:00 am

Tai Chi for Arthritis and Fall Prevention—Tues/Thurs

Jan. 10 – Mar. 9, 2023, 7-8am, Online

Helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.