2 mins read

ASK AN EXPERT

by John and Theresa Kightlinger If and when the unexpected occurs and a collision happens, ten commonly left off or omitted items should be listed on the estimate of repairs. These are vital to receive a quality and thorough repair to restore the performance and value of your vehicle as well as your peace of […]

1 min read

Struggling with Chronic Pain? Attend a Chronic Pain PATH workshop

Chronic Pain PATH (Personal Action Toward Health) is a FREE 6-week interactive workshop to learn how to manage your pain Topics include: The Mind-Body Connection and Distraction        Techniques Pacing and Planning, Fatigue Management Breathing Techniques, Relaxation, Using your Mind The Moving Easy Program (gentle physical activity) Dealing with Depression, Positive Thinking Healthy Eating Communication, Working […]

5 mins read

5 Healthy Towns

by Matt Pegouskie On August 26, the 5 Healthy Towns Foundation’s Board of Directors approved the 8th Comprehensive Wellness Plan submitted by the Stockbridge Area Wellness Coalition (SAWC) and presented by SAWC board members Emily Stewart and Mark Taylor. The Wellness Plans are constructed by SAWC’s members to meet wellness issues throughout the Stockbridge school […]

1 min read

Student of the Month: Alexa Satkowiak ‘makes teaching and learning fun’

by Cindy Lance This month’s “Student Spotlight” shines on Stockbridge Heritage Elementary fourth-grader, Alexa Satkowiak. Teacher Luke Thorburn describes this young lady as “a leader in the classroom. She isn’t afraid to participate during hands-on activities or explaining an answer to a math problem. Alexa goes out of her way to help other students in […]