Health
Bridge to Wellness: 2026 5HF Farm to Table event features ‘Picnic at the Lake’
by Matt Pegouskie There’s no better way to celebrate the bounty of our communities than by gathering around a table filled with fresh, locally grown food. We invite you to join us for the 11th annual Farm to Table Fabulous Feast, themed “Picnic at the Lake,” on Sept. 13 at Grass Lake County Park. This […]
Bridge to Wellness: Internships provide a win-win for 5HF and the interns
by Matt Pegouskie Every year, 5 Healthy Towns Foundation (5HF) hires an intern to help us meet our mission, while providing the intern with a learning experience about what it’s like to work in a nonprofit environment focused on small, close-knit communities. Last year, Stockbridge-area residents and community leaders met with Michigan State University graduate […]
Enjoy fresh air with free yoga
Information provided by 5 Healthy Towns Foundation Looking for an excuse to get outside this summer? Join 5 Healthy Towns Foundation and our partners for some free yoga sessions! FREE outdoor yoga takes place on Saturdays now through August in Dexter, Chelsea, Grass Lake and Stockbridge at the times listed below. Dexter Wellness Center hosts […]
Bridge to Wellness
Summertime in Stockbridge—A great time to enjoy the outdoors by Matt Pegouskie Summer in Stockbridge is just around the corner! In recent years, Stockbridge Area Wellness Coalition (SAWC) has worked with various partners within the Stockbridge Community School District borders to make it easier to add physical activity and fresh foods into residents’ warm weather […]
Bridge to Wellness: One Big Connection Volunteer Portal now live and populated with opportunities
by Matt Pegouskie Volunteering in the 5 Healthy Towns service area just became easier, as 5 Healthy Towns Foundation (5HF) and One Big Thing unveiled a new volunteer portal on onebigconnection.org. Inspired by an earlier Chelsea Wellness Coalition- and 5HF-supported project called Volunteer Chelsea, the One Big Connection Volunteer Portal makes it simpler for organizations […]
Positive Parenting
Balancing: A tool of discipline for parents and children by Tiffany Snyder Dr. Seuss shares great wisdom in the book, “The Places You’ll Go!” The last pages are especially insightful. “So be sure when you step, step with care and great tact.And remember that life’s A Great Balancing Act.” As parents, we do not give […]
Celebrate 10 years of the ‘Be Fit 5K’ on June 20
by Dr. Erin Clifton, Positively Chiropractic A whole decade. That’s right—this June 20th marks our tenth annual Positively Chiropractic Be Fit 5K, and we’re pretty proud of that. When we first started, it was simple. A few practice members, a starting line, and a goal: get our community moving in a fun way. No pressure, […]
5HF offers free Community Wellness Program
Join the Wellness Connection. Program begins May 4. Information provided by 5 Healthy Towns Foundation Beginning May 4, 5 Healthy Towns Foundation (5HF) invites you to join us for an 8-week wellness program that is accessible from wherever you are in the 5HF region. Follow along and join the conversation on 5HF’s Facebook and Instagram […]
Bridge to Wellness: 2025 Wellness Coalition survey results and insights for Stockbridge
by Matt Pegouskie Stockbridge Area Wellness Coalition (SAWC) gathered for their regularly scheduled meeting on March 17 to discuss survey results, consider several grant and sponsorship requests, and share updates from their respective organizations. The first matter of business was a presentation by 5 Healthy Towns Foundation in which representatives shared results from the 2025 […]
One Big Connection Volunteer Portal now live
Information provided by 5 Healthy Towns Foundation Volunteering in the 5 Healthy Towns service area just became easier, as 5 Healthy Towns Foundation (5HF) and One Big Thing unveiled a new volunteer portal on onebigconnection.org. Inspired by an earlier Chelsea Wellness Coalition- and 5HF-supported project called Volunteer Chelsea, the One Big Connection Volunteer Portal will […]
