Health
Enjoy fresh air with free yoga
Information provided by 5 Healthy Towns Foundation Looking for an excuse to get outside this summer? Join 5 Healthy Towns Foundation and our partners for some free yoga sessions! FREE outdoor yoga takes place on Saturdays now through August in Dexter, Chelsea, Grass Lake and Stockbridge at the times listed below. Dexter Wellness Center hosts […]
Bridge to Wellness
Summertime in Stockbridge—A great time to enjoy the outdoors by Matt Pegouskie Summer in Stockbridge is just around the corner! In recent years, Stockbridge Area Wellness Coalition (SAWC) has worked with various partners within the Stockbridge Community School District borders to make it easier to add physical activity and fresh foods into residents’ warm weather […]
Bridge to Wellness: One Big Connection Volunteer Portal now live and populated with opportunities
by Matt Pegouskie Volunteering in the 5 Healthy Towns service area just became easier, as 5 Healthy Towns Foundation (5HF) and One Big Thing unveiled a new volunteer portal on onebigconnection.org. Inspired by an earlier Chelsea Wellness Coalition- and 5HF-supported project called Volunteer Chelsea, the One Big Connection Volunteer Portal makes it simpler for organizations […]
Positive Parenting
Balancing: A tool of discipline for parents and children by Tiffany Snyder Dr. Seuss shares great wisdom in the book, “The Places You’ll Go!” The last pages are especially insightful. “So be sure when you step, step with care and great tact.And remember that life’s A Great Balancing Act.” As parents, we do not give […]
Celebrate 10 years of the ‘Be Fit 5K’ on June 20
by Dr. Erin Clifton, Positively Chiropractic A whole decade. That’s right—this June 20th marks our tenth annual Positively Chiropractic Be Fit 5K, and we’re pretty proud of that. When we first started, it was simple. A few practice members, a starting line, and a goal: get our community moving in a fun way. No pressure, […]
5HF offers free Community Wellness Program
Join the Wellness Connection. Program begins May 4. Information provided by 5 Healthy Towns Foundation Beginning May 4, 5 Healthy Towns Foundation (5HF) invites you to join us for an 8-week wellness program that is accessible from wherever you are in the 5HF region. Follow along and join the conversation on 5HF’s Facebook and Instagram […]
Bridge to Wellness: 2025 Wellness Coalition survey results and insights for Stockbridge
by Matt Pegouskie Stockbridge Area Wellness Coalition (SAWC) gathered for their regularly scheduled meeting on March 17 to discuss survey results, consider several grant and sponsorship requests, and share updates from their respective organizations. The first matter of business was a presentation by 5 Healthy Towns Foundation in which representatives shared results from the 2025 […]
One Big Connection Volunteer Portal now live
Information provided by 5 Healthy Towns Foundation Volunteering in the 5 Healthy Towns service area just became easier, as 5 Healthy Towns Foundation (5HF) and One Big Thing unveiled a new volunteer portal on onebigconnection.org. Inspired by an earlier Chelsea Wellness Coalition- and 5HF-supported project called Volunteer Chelsea, the One Big Connection Volunteer Portal will […]
Bridge to Wellness: Wellness Coalition pursues feedback and ideas, announces new board members
by Matt Pegouskie In January, 37 community members joined Stockbridge Area Wellness Coalition (SAWC) to learn more about what the coalition does, its history, and how people can get involved with coalition planning and activities. The evening started with pizza from four different restauranteurs in the Stockbridge service area and music provided by Paul Crandall. […]
Bridge to Wellness
January 20: Join for free food and fun idea sharing with the Wellness Coalition by Matt Pegouskie The Stockbridge Area Wellness Coalition (SAWC) cordially invites those who are residents within the Stockbridge School District to join us for a meet and greet on Tuesday, Jan. 20, at 5:30 p.m. at the Stockbridge Village Offices (118 […]