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Struggling with Chronic Pain? Attend a Chronic Pain PATH workshop

Chronic Pain PATH (Personal Action Toward Health) is a FREE 6-week interactive workshop to learn how to manage your pain Topics include: The Mind-Body Connection and Distraction        Techniques Pacing and Planning, Fatigue Management Breathing Techniques, Relaxation, Using your Mind The Moving Easy Program (gentle physical activity) Dealing with Depression, Positive Thinking Healthy Eating Communication, Working […]