4 mins read

Paws and Claws

Watch their weight: Obese pets can develop health problems  by Cindy Anderson, DVM As diligent pet parents, the health of our dogs can weigh heavily on our minds. If you’ve noticed that your pal with paws has started to sport a fuller frame, National Pet Obesity Awareness Day is designed to “get the skinny” on ways to […]

2 mins read

Bridge to Wellness

Emergency preparedness tips and upcoming conservancy event by Patti Bihn, BSN, RN September was National Preparedness Month, and this year the focus was on preparing older adults for disaster. Several factors make older adults more vulnerable after disasters, including, but not limited to the following: A greater likelihood of suffering from chronic conditions and the […]

3 mins read

Bridge to Wellness: Promote strong relationships. Talk with your child in a way that resonates.

by Emily Stewart One of the most important factors in healthy child development is a strong, open relationship with a parent or trusted caregiver. The Substance Abuse and Mental Health Services Administration (SAMHSA) has initiated the “Talk. They Hear You.” campaign. The intent of the campaign is to provide guidance, information, and materials for parents […]

3 mins read

Bridge to Wellness

Be a ‘roll’ model: Wear your bike helmet to protect against serious injury by Patti Bihn, BSN, RN Bicycling is good for your health, your wallet, and the environment. But according to the National Highway Traffic Safety Administration (NHTSA), more children ages 5-14 go to the emergency room for bicycle-related injuries than any other activity, and […]

2 mins read

Bridge to Wellness

Nurturing Healthy Connections by Anna Webber, LMSW Do you remember how easy it was to make friends when you were younger? It seemed like a simple swing on the swings could lead to an instant connection and a lifelong bond. As you grow older, however, making immediate connections doesn’t happen as often. You may become […]

4 mins read

Paws and Claws: Cold Laser Therapy a popular treatment to help pets

by Cindy Anderson, DVM Laser therapy for pets can help in many cases by promoting healing and reducing inflammation and pain. This increasingly popular treatment option goes by many names: red-light therapy, photo biomodulation therapy (PBMT) and low-level laser therapy (LLLT). Benefits of laser therapy for dogs Many canine/feline health issues have responded positively to […]

2 mins read

Bridge to Wellness

Give Your Brain A Break: The Power of a Quick Meditation by Kathy Walz, LMSW, CPC Spring is here! The birds are chirping, flowers are blooming, and it seems like we have been waiting a long time for this. If you’ve taken a minute to notice the green surroundings or the music in the trees, […]