Mindfulness for Wellbeing

View Calendar
01/19/2023 7:00 pm - 9:00 pm

Mindfulness for Wellbeing

 Jan. 5 – Feb. 23, 2023, 7-9pm (Thursdays), Online

A science-based mindfulness training. Discover how mindfulness can make dramatically positive shifts in your physical and mental health.

Related upcoming events

  • 05/01/2024 6:00 pm - 05/01/2024 7:00 pm
    Parent University. At Smith Elementary. First Wednesday of the month (Feb through June 2024). Learn more about topics related to children, beginning with Love and Logic. Dinner, childcare and a chance to win prizes will be available. Also offering a virtual Zoom option for those unable to attend in person. No cost. Register by Feb. 1. Go to https://bit.ly/PantherParentU
  • 06/05/2024 6:00 pm - 06/05/2024 7:00 pm
    Parent University. At Smith Elementary. First Wednesday of the month (Feb through June 2024). Learn more about topics related to children, beginning with Love and Logic. Dinner, childcare and a chance to win prizes will be available. Also offering a virtual Zoom option for those unable to attend in person. No cost. Register by Feb. 1. Go to https://bit.ly/PantherParentU