Online Stress Less with Mindfulness

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01/09/2023 8:00 am - 9:00 am

Online Stress Less with Mindfulness

Jan. 9 – Jan. 13, 2023,  8-9am, Online

Introduces participants to the experience and practice of mindfulness, with a goal of reducing stress. Meets daily, Monday through Friday for one week.

Related upcoming events

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    Coffee Chat (Adults)
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    (No program Nov. 28)
    Nov. 7, 14 & 21
    Dec. 5, 12, 19 & 26

  • 11/14/2024 10:30 am - 11/14/2024 11:30 am

    Coffee Chat (Adults)
    Thursdays • 10:30 a.m.–11:30 a.m.
    (No program Nov. 28)
    Nov. 7, 14 & 21
    Dec. 5, 12, 19 & 26

  • 11/19/2024 All day

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  • 11/21/2024 All day

    After-Hours Book Discussion Group (Adults)
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    Dec. 19 No meeting, will return in January

  • 11/21/2024 10:30 am - 11/21/2024 11:30 am

    Coffee Chat (Adults)
    Thursdays • 10:30 a.m.–11:30 a.m.
    (No program Nov. 28)
    Nov. 7, 14 & 21
    Dec. 5, 12, 19 & 26

  • 11/25/2024 All day

    Fiber Arts with the Flock (Teens & Adults)
    (No program Nov. 11)
    Nov. 25
    Dec. 9 & 23

  • 11/28/2024 10:30 am - 11/28/2024 11:30 am

    Coffee Chat (Adults)
    Thursdays • 10:30 a.m.–11:30 a.m.
    (No program Nov. 28)
    Nov. 7, 14 & 21
    Dec. 5, 12, 19 & 26

  • 12/05/2024 10:30 am - 12/05/2024 11:30 am

    Coffee Chat (Adults)
    Thursdays • 10:30 a.m.–11:30 a.m.
    (No program Nov. 28)
    Nov. 7, 14 & 21
    Dec. 5, 12, 19 & 26

  • 12/09/2024 All day

    Fiber Arts with the Flock (Teens & Adults)
    (No program Nov. 11)
    Nov. 25
    Dec. 9 & 23

  • 12/12/2024 10:30 am - 12/12/2024 11:30 am

    Coffee Chat (Adults)
    Thursdays • 10:30 a.m.–11:30 a.m.
    (No program Nov. 28)
    Nov. 7, 14 & 21
    Dec. 5, 12, 19 & 26