Take steps to protect against COVID-19 and the flu

by Rhonda Todd, M.D.
Internal Medicine Physician
IHA Dexter Primary Care

Fall is here and so is cold and flu season. Once again, we are facing the cold and flu season amid a pandemic. While we are in a much different situation this year with the availability of highly safe and effective COVID-19 vaccines, the reality is we are all still at risk for illness.

Both the flu and COVID-19 are contagious respiratory illnesses that can spread between people who are in close contact with one another (within about 6 feet). Both illnesses are spread by large and small particles containing the virus that are expelled when people with the illness cough, sneeze or talk. While both viruses spread in similar ways, COVID-19 is generally more contagious and has spread more quickly and easily.

Both COVID-19 and the flu can share these symptoms: fever, cough, shortness of breath, tiredness, sore throat, runny nose, body aches and stomach issues. Compared to the flu, COVID-19 can cause more serious illness in some people. If you feel sick with any of these symptoms, or if you’ve been in close contact with a person known to have COVID-19, please speak with your primary care physician to get a plan to keep yourself and others safe.

There are ways to protect yourself and others and minimize your risk of illness. The most effective way to protect against serious illness is vaccination – both for COVID-19 and the flu.

I recommend everyone age 6 months and older receive a yearly flu vaccination – it is the single most important step in protecting against flu viruses. Last year, flu season was minimized due to the many COVID-19 precautions in effect. With more limited masking and social distancing this year, vaccination is essential.

I am happy to have a conversation with you about the COVID-19 vaccine, whether you are looking to receive your first dose of vaccine or would like a booster dose.

Visit cdc.gov for the latest vaccine eligibility information, and talk to your primary care physician if you have questions or concerns.

You can also prevent the spread of germs by:
• Maintaining at least 6 feet of distance between you and others outside your home.
• If you are sick, stay home and isolate from others.
• Wash your hands often with soap and water.
• Avoid touching your eyes, nose and mouth.
• Clean and disinfect surfaces and objects.
• Wear a face mask.

Rhonda Todd, M.D., is an internal medicine physician at IHA Dexter Primary Care. Dr. Todd has clinical interests in diabetes management, heart disease, hypertension, hyperlipidemia and hypothyroidism. She is now accepting new patients.