Category: Stockbridge Area Wellness Coalition
One Big Connection (OBC) is the official platform of the One Big Thing Initiative, a...
Bridge to Wellness: The circle of fit and a June challenge
by Gary Hicks I often recommend weight-bearing exercises (weight lifting and using body weights) to...
Free Cooking Class ~ Register with Stockbridge Community Outreach
Have you run out of steam in the kitchen? Get basic kitchen supplies and learn...
Free Cooking Class ~ Register with Stockbridge Community Outreach
Looking for something healthy, fun and free to do this spring? Get basic kitchen supplies...
Join a virtual workshop sponsored by the Tri-County Office on Aging
Diabetes PATH is a 6-week interactive workshop designed for individuals with diabetes, pre-diabetes and/or their...
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....
BE FIT: 8-week fall session begins September 17
The Be Fit Program is going into its 4th year at the Stockbridge Wellness Center....
Weight Loss Sprinters Lose 300 pounds
By Matt Pegouskie Earlier this year eighty-four Stockbridge area residents combined to lose more than...