IHA begins construction on new medical center in Chelsea
Info from Integrated Healthcare Associates On June 16, IHA, the area’s leading multi-specialty medical group,...
Category: Health
Faces of Mental Wellness Part 3: Those who inspire, with a smile
by Tina Cole-Mullins & James Clark-Swalla As we continue to explore the depths of mental...
Bridge to Wellness: How often should I work out—and a July challenge
by Gary Hicks First, a check-in. This column began in January, which means half a...
Faces of Mental Wellness Part 2: Mother, daughter discuss their journeys
by Tina Cole-Mullins and James Clark-Swalla There are many different faces to mental wellness. In...
Bridge to Wellness: The circle of fit and a June challenge
by Gary Hicks I often recommend weight-bearing exercises (weight lifting and using body weights) to...
Mental Health Awareness Month: Faces of Mental Wellness
Part One of a two-part series Part 1: There is mental wellness, within mental illness...
Bridge to Wellness: It’s May, and some people don’t know squat!
by Gary Hicks Squats are an extremely valuable and important exercise. They strengthen the muscles...
April – Stretch into spring
by Gary Hicks Stretching aids in keeping the muscles flexible and strong, improves circulation, and...
The Michigan Court of Appeals Weighs in on Three More Dexter versus 5 Healthy Towns Foundation Tax Cases
The Michigan Court of Appeals made decisions in three additional cases in the long-standing City...
Bridge to Wellness
March – Relieving stress by Gary Hicks March 2021 and we’re inching closer to spring. ...